Characteristics of the difference between natural and abnormal hair loss

Are you worried about the amount of hair falling out? Losing a few hairs each day is not a cause for concern, and according to the American Academy of Dermatology, it is normal for 50-100 strands of hair to fall out per day. But losing more hair than usual could be a sign of abnormal hair loss. Unlike normal hair loss, abnormal hair loss is alarming and needs medical attention. We have put together a comprehensive guide on normal versus abnormal hair loss to help you differentiate between the two.

The distinction among ordinary and exorbitant balding

What is hair loss?

Going bald is an ordinary piece of the hair cycle. Each person has about 100,000 hair follicles on our head. Depending on the hair follicle growth cycle, the average person loses approximately 100 hairs each day. This is a health loss and does not indicate any worrisome problems. Sometimes, factors such as stress can cause excessive hair loss. In this case, you get rid of more than 100 strands per day.

What causes excessive hair loss?

Here are three factors that contribute to the hair loss process:

Stress: Stress is one of the main factors responsible for excessive hair loss. Excessive stress increases the amount of androgens in your body. This can cause your hair to turn gray and tresses to fall out.

Age: If you are close to menopause, you may suffer from excessive hair loss.  This is because of hormonal changes in the body

As you age, your hair becomes thinner and therefore more likely to fall out.

Hormonal imbalance: A hormonal imbalance disrupts your hair growth cycle and causes excessive hair loss. The excess of androgens in your body makes your hair cycle shorter and thus more hair loss.

What is hair loss?

It is a normal function of the body, hair loss occurs mainly due to external factors.  Going bald happens when something keeps your hair from developing. The medical term for this is anagen. Anagen effluvium is a sudden loss of hair in the anagen (anagen) phase due to an event that impairs the mitotic or metabolic activity of the hair follicle. While hair loss is reversible, hair regrowth can take about 1-3 months. In extreme cases, it can lead to permanent hair loss.

Causes of hair loss?

Many external factors can lead to hair loss:

Nutritional imbalance: Often, a poor diet is responsible for nutritional imbalance. Lack of essential nutrients such as vitamins B3, Vitamin D, iron, proteins and fats can lead to severe hair loss.

 Maintain a healthy diet by eating fresh fruits and vegetables every day.

 Nuts and seeds should also be added to your diet to promote hair growth. Avoid excessive intake of processed and unhealthy foods.

Heredity: Some people may experience hereditary hair loss. If you can't find any obvious cause for your hair loss, your genetic makeup may be to blame.

Reaction to certain medications or treatments: Some medications can disrupt your hair's growth cycle and prevent it from growing. Treatments such as chemotherapy can also cause hair loss.

Excessive heat styling: Excessive heat exposure can dry out your hair. Heat can also change the internal protein structure of the hair and cause hair to break. To prevent this, limit heat styling and use heat protectant products.

Natural hair loss versus abnormal hair loss, how do you differentiate?

If the loss is more than 100 hairs on average, or if you notice hair thinning, you may be experiencing unusual hair loss. It can often be difficult to distinguish normal hair loss from abnormal hair loss, but if you notice more tufts of hair on your pillow or comb, see a dermatologist. Remember that a board-certified dermatologist is the best option to differentiate normal hair loss from excessive hair loss.

How do you maintain healthy hair?

Take supplements: Deficiency of various nutrients in your body can cause hair loss. Consult your dermatologist to identify deficient nutrients and take supplements accordingly. Take a daily multivitamin and biotin to boost the health of your hair.

Note: Before applying this recipe or this treatment, consult a specialist doctor